Select an area to get started:
Home
Thresholds, door ways, steps
LoungeSitting in chairs, watching TV
Dining RoomEating and drinking
KitchenCooking, cleaning, meals
Stairs and StepsSteps, thresholds, stairs
BathroomShower, bath, toilet, basin
BedroomGetting in and out of bed, sitting in bed, dressing
Around the HomeEveryday tasks, cleaning, moving around your home, security
GardenAdvice to help you stay independent in the garden
Well-being
Personal care, medication, hygiene
EyesightAdvice to help you if you have poor eyesight
HearingImproving communication, looking after your ears, technology
MemoryReminders, Memory and Safety
MindFind advice to help you manage your mental health
Children and EatingFind advice relating to dietary issues in children
CarersSupport for carers and their families
AddictionsDrugs, alcohol, gambling
Transition PlanningIf you have an additional support need, use this app to find help to manage change throughout school into adulthood.
VeteransSupport for veterans
Your HealthSupport for Health Improvement
Transport
Walking indoors and outside, using transport
Safety
Keeping secure, safe and warm
Feeling Safe and SoundAdvice to help you to feel safe and secure in your home
How to live better for longer
Find your area of need using our guide aboveon the left, then follow our steps below:

Step 1
Get your ability back
Simple exercises and techniques to help you keep or regain your ability.

Step 2
Expert help
Answer a few questions from our experts to find the product or service that is right for you.