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On this page you will find the full information for the hint or advice you have selected. You also have the option to view and/or download related documents if available. Documents will be in the form of a pdf file which will require a PDF viewer such as Adobe Reader (external link) to open.
Take Life On provides information about healthy living, getting active and how to eat healthier.
You'll find lots of handy tips on healthy living to help you to improve your diet and your fitness. Everything you need to take life on, one step at a time.
To find out more, please visit their website by following the link www.takelifeon.co.uk/.
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