"8 out of 10 carers have felt lonely or socially isolated as a result of their caring role." (Carers UK, 2019).

Carers can sometimes be consumed by the additional responsibilities they have however, it is very important that carers have a life outside caring in order to continue their role.

It is important that we have opportunities to be with other people, learn new skills, develop friendships, have fun and do things that will improve our health and well-being.