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Options available if your caring role is affecting your sleep
If your sleep has been affected over a long period of time, make an appointment to see your G.P. or Lanarkshire Carers may be able to provide you with advice or support. Contact them to speak with a carer support worker using the details below. You can also get information on sleep deprivation from Carers UK.
Contact Information:
Organisation: Lanarkshire Carers
Website: www.prtlcc.org.uk
Phone: 01236 755550