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Hints and Tips on 'Healthy Reading'

The 'Healthy Reading' Programme makes it easier to access mental health and well-being leaflets, books, CDs, DVDs and web-based support.

All libraries across Lanarkshire have resources to help us get the most from life, such as living life to the full, sleeping better and becoming more confident and assertive.

'Healthy Reading' can also help you to overcome and cope with mental health problems such as anxiety, depression, stress, dementia and panic.

There are also resources for all ages, including supporting young people, adults and older people as well as items on positive parenting. There are over 60 resources to choose from. Trained librarians will support you to find what you are looking for.

For more information, please follow the link here.

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