NL Leisure's Active Health Programme, in partnership with NHS Lanarkshire, provides a range of supported programmes to help individuals realise the benefits of becoming more physically active and also assisting those who are recovering from minor or serious illness.

The programmes are aimed at individuals who would benefit from a reduction in sedentary behaviour, increase in physical activity or who need more specific support in taking part in physical activity sessions due to a particular health issue.

For more information please visit: www.activenl.co.uk/active-health or contact:

Melanie Menzies

Health & Wellbeing Manager

Tel: 01236 341709

Email: menziesmel@northlan.gov.uk